You Just Upgraded Your
Meal with Turkey!

You just saved 26 calories by upgrading to turkey. Great job!

Below are your additional savings in total fat and saturated fat. You can continue your savings by upgrading the rest of your meal.

Bacon and Eggs

This family favorite for breakfast includes 2 strips of bacon, 2 scrambled eggs prepared with milk and butter, 1 piece of white toast and 2 tsp of butter. There are 3 ways to upgrade this meal: 1) Start by changing to 2 strips of turkey bacon; 2) use ½ cup of an egg substitute cooked with 3 sprays butter flavoring, and 3) opt for 1 tsp of fruit spread.