Upgrade Even More!

You saved another 57 calories
by upgrading. Keep Going!

Below are your additional savings in total fat and saturated fat. You can continue your savings by upgrading the rest of your meal.

Upgrade Corn on the Cob with Butter to Corn Nibblets?

London Broil

A favorite at dinnertime, London Broil is made by broiling a round steak (4 oz raw) and then cutting it against the grain into thin strips. It goes well with a mixed salad topped with creamy French dressing (1 tbsp) and with corn on the cob served with butter (½ tbsp). There are 3 ways to upgrade this meal: 1) Change the round steak to a turkey breast (4 oz); 2) use fat-free French dressing (1 tbsp) on the salad; and 3) substitute corn nibblets (½ cup) for the corn on the cob.