You Just Upgraded the Beef with Turkey!

You just saved 39 calories by upgrading to turkey. Great job!

Below are your additional savings in total fat and saturated fat.
You can continue your savings by upgrading the rest of your meal.

 

Upgrade the Pork Sausage with Turkey Sausage

Meatloaf

A regular at mealtime across America, this traditional meatloaf is prepared with ground beef (1.3 oz raw), Italian pork sausage (2 oz), raw egg (8 grams) and spaghetti sauce (.5 oz), and is served with a side of mashed potatoes prepared with 1/2 cup potato and 1 tsp butter. There are 4 ways to upgrade this meal: 1) Start by changing to lean ground turkey (1.3 oz raw); 2) switch to turkey sausage (2 oz); 3) change to an egg substitute (2.3 oz); and 4) substitute a light pasta sauce (.5 oz).