Upgrade Even More!

You just saved another 108 calories
by upgrading. Keep Going!

Below are your additional savings in total fat and saturated fat.
You can continue your savings by upgrading the rest of your meal.

Upgrade Egg with Egg Substitute?

Meatloaf

A regular at mealtime across America, this traditional meatloaf is prepared with ground beef (1.3 oz raw), Italian pork sausage (2 oz), raw egg (8 grams) and spaghetti sauce (.5 oz), and is served with a side of mashed potatoes prepared with 1/2 cup potato and 1 tsp butter. There are 4 ways to upgrade this meal: 1) Start by changing to lean ground turkey (1.3 oz raw); 2) switch to turkey sausage (2 oz); 3) change to an egg substitute (2.3 oz); and 4) substitute a light pasta sauce (.5 oz).