You Just Upgraded Your Meal with Turkey!

You just saved 89 calories by upgrading to turkey. Great job!

Below are your additional savings in total fat and saturated fat. You can continue your savings by upgrading the rest of your meal.

 

Upgrade Pork Egg Roll to
Steamed Chicken Dumplings?

Ginger Beef Stir Fry

When stir fry is on the menu, consider an upgrade. This original meal includes roasted beef bottom round (2.7 oz raw) that is cut into thin strips and stir fired with green pepper and a variety of vegetables and then served with a pork egg roll on the side. There are 2 ways to upgrade this meal: 1) Change to turkey cutlets (2.7 oz raw) cut into thin strips; and 2) substitute steamed chicken dumplings (3 per serving) for the egg roll.