You Just Upgraded Your Meal
with Turkey!

You just saved 216 calories by
upgrading to turkey. Great job!

Below are your additional savings in total fat and saturated fat.
You can continue your savings by upgrading the rest of your meal.

 

Upgrade Beef Broth to Low Sodium Chicken Broth?

Minestrone Soup with Pork Sausage

Often served as a complete meal at lunch time, this hearty soup is traditionally made with ΒΌ lb pork Italian sausage and 1 cup of beef broth and can be served with 1 sourdough roll (1 oz) topped with 1 tsp of butter. There are 4 ways to upgrade this meal: 1) Start by using turkey Italian sausage (2.7 oz); 2) swap the beef broth for 1 cup low-sodium, non-fat chicken broth; 3) switch to 1 (1 oz) wheat roll; and 4) change from butter to 1 tsp light buttery spread.

Minestrone Soup
with Turkey Sausage

608

calories

Total Fat Grams 21
Saturated Fat Grams 6

Minestrone Soup
with Pork Sausage

824

calories

Total Fat Grams 47.5
Saturated Fat Grams 17.5